Gym Membership Ascot Vale - Save up to 90%

Sometimes it’s hard to separate fad from fitness. In the 80’s the era of lycra was popularized through aerobic training. Then we had an era of isolated machine weights that would target every muscle group to ensure you had bulging muscles. Then advanced technology told us we could burn those calories by training on a vibration platform. Then we were told we could dance our way to fitness. In the 21st century, we were told not to isolate anymore, it’s now about getting functional and training like an athlete. Where will fitness go next? With this LocalGroupDeal, and the fact...

Fitness starts here! Kick start your health and fitness journey with Step into Life Moonee Ponds group outdoor personal training. With a variety of fitness programs including cardio, toning, HIIT and boxing, we’ll keep you motivated! We cater to all fitness levels, with a range of session times available. With the Step into Life LocalGroupDeal you can experience the benefits of Group outdoor Personal Training at a fraction of the cost. For only $29 (Normally up to $96) we will give you 2 weeks of Unlimited Group Outdoor Personal Training with programs that are designed to help you say ‘YES’...

Strength, Speed, Agility, Balance. Boxing is not about getting in a ring and slugging it out. At the core, boxing is about fitness, discipline and hard work - all the ingredients necessary to get the body, health and fitness levels of your dreams. You will lose weight, improve muscle tone and most importantly your confidence will sky rocket and you will feel great! You never know…you may also become one of Australia’s best like Mischa…floating like a butterfly and stinging like a bee. The Boxing Central LocalGroupDeal will give you access to one of the best boxing trainers in all...

Living the Goodlife can mean so many different things to different people. It could be a vision of you and your family on a Good weekend getaway. Or you driving a new sports car to the beach with your Good friends. Or it could just simply mean you and your loved ones sitting in front of the fireplace having a Good warm chat. No matter what the Goodlife means for each of us, we can all agree on 1 thing. It involves us being Happy, it involves us being Healthy and it involves us looking trim, toned and in the...

The most fulfilling life is one where you create balance in your life. Balance between work, health and family. Living in a state of Equilibrium ensures that we are taking care of all aspects of our lives equally. If we commit to too much in one aspect something else suffers. That’s why balancing the Ying and the Yang keeps our lives in a state of peace….a state of Equilibrium. Just like life, fitness needs to be balanced too. A balance of strength through weight training, a balance of heart health through cardio training and a balance of enjoyment through classes...

What would it mean if 2021 was a Very Happy New You? Would a New You help you keep up with the kids at the park? Would a New You help you fit into those jeans again and make you feel comfortable about your body image? Would a New You give you the strength and fitness to travel the world and challenge yourself? Whatever a New You means to you, the team at Genesis Fitness can help you get there. For $28, you’ll get to experience what a New You would feel like with 28 days of unlimited gym access,...