Gym Membership Footscray - Save up to 90%

Strength, Speed, Agility, Balance. Boxing is not about getting in a ring and slugging it out. At the core, boxing is about fitness, discipline and hard work - all the ingredients necessary to get the body, health and fitness levels of your dreams. You will lose weight, improve muscle tone and most importantly your confidence will sky rocket and you will feel great! You never know…you may also become one of Australia’s best like Mischa…floating like a butterfly and stinging like a bee. The Boxing Central LocalGroupDeal will give you access to one of the best boxing trainers in all...

Sometimes it’s hard to separate fad from fitness. In the 80’s the era of lycra was popularized through aerobic training. Then we had an era of isolated machine weights that would target every muscle group to ensure you had bulging muscles. Then advanced technology told us we could burn those calories by training on a vibration platform. Then we were told we could dance our way to fitness. In the 21st century, we were told not to isolate anymore, it’s now about getting functional and training like an athlete. Where will fitness go next? With this LocalGroupDeal, and the fact...

What would it mean if 2022 was a Very Happy New You? Would a New You help you keep up with the kids at the park? Would a New You help you fit into those jeans again and make you feel comfortable about your body image? Would a New You give you the strength and fitness to travel the world and challenge yourself? Whatever a New You means to you, the team at Genesis Fitness can help you get there. For $28, you’ll get to experience what a New You would feel like with 28 days of unlimited gym access,...

There are gyms, and there are places that resemble health retreats. South Pacific Health Clubs is more than just a gym…..it is a place to find health and balance in your busy life. Starting its reputation at the iconic St Kilda Sea Baths, South Pacific Health Club has expanding its friendly service with clubs in the Melbourne CBD and the seaside beach precinct of Port Melbourne. Producing award winning health clubs for the past 3 years as awarded by Fitness Victoria, South Pacific is a health club that sets itself a part and is one of the friendliest clubs in...

Not all workouts are created equally. What if you could burn calories not only during your workout but up to 38 hours after your workout? Welcome to the science of exercise in the 21st century. With the 12 Round Port Melbourne gym LocalGroupDeal you can try the scientifically proven benefits of high intensity interval training. For only $25 you can get 2 weeks unlimited HIIT and boxing training at our 12 rounds Port Melbourne HIIT gym designed by professional athletes and trainers. Imagine working out for 1 hour and burning calories for 38 hours. That’s a great deal. Normally this...

Not all functional training is created equal! Kettlebells are one of the most effective conditioning tools on the planet and are known to improve overall strength, core power, balance, flexibility, and coordination while also burning fat and building muscle. WOW, that’s a lot of upsides so basically the benefits of kettlebell training are become extremely fit in a short amount of time, and for most of us, time is of the essence. Combined with expertly developed group fitness programming, A KettleFit class can help you burn up to 1000 calories each session. Not only that, these highly sought after workouts...